Heal Your Body with Food
we help you manage symptoms and feel your best by making foods for you that are organic, lower inflammation, are preservative free and are loaded with healthy veggies, good fats and
Twice a Month Meal Delivery - Reheat and Eat - All of Our Meals Can Be Frozen - Buy Extra Meals and Freeze Them for Later
Our meal delivery service runs twice a month. All of our main courses as well as our soups, pies and partries can be kept in the freezer for a later date and pulled out to thaw before you need them. So stock up on the weeks we are delivering. 🙂
Our Meals will be Available for Delivery on the following Wednesdays: May 18th, June 15th, June 29th, July 20th, August 3rd, August 17th, August 31st, Sept. 14th, Sept. 28th, Oct. 12, Oct. 26th, Nov. 9th, Nov. 30th, Dec. 14th, Dec 23rd - Christmas Meal Delivery.
Our Meals are delivered to your door in Denver, Boulder, Lakewood, Superior, Louisville, Arvada, Wheatridge, Aurora, Castle Rock, Conifer, Evergreen, Highlands Ranch and Larkspur.
Vegan and Vegetarian Substitutions available upon request. Call or text 785-317-0024 for info.
There is a $50 minimum purchase and free delivery for all orders over $75. A $15 delivery fee will be charged for orders under $75.
Each of our menu options has a full ingredient list so you can check and see if you have any allergens or intolerances before you order.
Ordering is Open! Delivery will be On Wednesday, June 29th. Please place your order by Sunday June 19th at 12 am. Each Meal has an Ingredient List & Is Fully Cooked & Ready to Warm Up On Arrival.
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4 Individually Packaged Meals of Thai Style Crab Cakes with Coconut Lime Rice and Kung Pao Brussel Sprouts (Gluten, Corn, Soy, Dairy &Â Grain Free)
- Regular price
- $89.99
- Sale price
- $89.99
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4 Individually Packaged Meals of Thai Drunken Noodles with Chicken and Sautéed Bok Choy (Gluten, Dairy, Egg, Corn, Soy Free)
- Regular price
- $89.99
- Sale price
- $89.99
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4 Individually Packaged Meals of Chicken Fried Steak with Gravy, Mashed Potatoes and Green Beans with Onions (Gluten, Dairy, Egg, Corn, Soy and Preservative Free)
- Regular price
- $89.99
- Sale price
- $89.99
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Add-on a Salad, Rolls, or a Pie
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4 Individually Packaged Vegan Green Goddess Fig Bowls, Zoodles, Cabbage & Almonds (Gluten, Corn and Soy Free, Paleo, Vegan)
- Regular price
- $39.99
- Sale price
- $39.99
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4 Individually Packaged Organic BLT Salads with Late Summer Heirloom Tomato Dressing and Grilled Lemon Chicken (Gluten, Dairy, Egg, Soy, Corn Free, Paleo)
- Regular price
- $59.99
- Sale price
- $59.99
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6 Dinner Rolls (Gluten, Soy, Processed Sugar Free, Corn Free, Vegan)
- Regular price
- $16.99
- Sale price
- $16.99
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2 Mini Brandied Strawberry Rhubarb Pies (Gluten Free, Vegan, Processed Sugar Free)
- Regular price
- $13.99
- Sale price
- $13.99
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Do You Have
brain fog, hormone issues, sluggishness, migraines, muscle pain, digestive problems or other issues that go along with chronic health problems?
Do you struggle with:
chronic, or autoimmune diseases, obesity, diabetes,a family history of alzheimers or dementia?
How Does Nourish Help Me Heal My Body with Food?
We offer the following services to help meet our clients where they need help most.
We can prepare food for you with custom menus to match your specific diet and wellness needs -Â Personal Chef,
We can teach you how to cook healthy delicious food and shop for healthy ingredients - Cooking Classes and Shopping TripÂ
We can give you a custom menu plan and help you understand what foods work best for your body and the meals to match it -Â Nutrition Counseling and Meals,
We can give you options for healthy, allergy-free Weekly Meal Delivery
We can cook for your special occasions -Â Private and Client Events and Retreats
Do you want to help out your friends having babies or surgery? Get them a Gift Card for our healthy meals.

How Do I Figure Out Which Service Is Right For Me?

Do You Hate Cooking
LET ME BE YOUR PERSONAL CHEF
Do you need to eat food that is specifically made to help you function at 100 percent and not have brain fog, digestive problems, hormone issues, migraines or other health complications associated with autoimmune disease or chronic illness?
If you like to have food that you don't have to cook that is customized to your diet and helps your body, mind and immune system function at top notch, then this is the best match.Â
Click below to learn how we can provide you with meals that keep you out of the kitchen and feeling your best.

Don't Know Where to Start?
NUTRITION COUNSELING AND MEAL PREP
Are you having a health crisis and don't know where to start with eating a healthier diet? Do you struggle to know which foods you should and shouldn't be eating because of all the conflicting information?Â
We can help with our Nutrition Counselling and Personal Chef Meal Program
Click below to learn more about this service.

Would You Like to Learn How to Cook and Eat Healthy?
PERSONAL COOKING CLASS AND SHOPPING TRIP
 Click below to learn more about our cooking class and shopping trip package.
