We deliver every Wednesday. Please place your order by Saturday at Midnight
New menus will be put up on Thursdays by midnight. Check back every week to order between Thursday - Saturday at Midnight
Heal Your Body with Food
We help you boost your immune system, lower inflammation and feel your best by making foods for you that are organic, wild caught, grass fed, preservative, food dye & additive free, non-GMO, & hormone free, low in or use only natural sugars (like honey and maple syrup) and are loaded with organic healthy veggies, only good fats (avocado, olive and coconut oil) and are nutrient dense. We take extreme care when choosing our ingredients and read every label so you don't have too.
Ordering For Weekly Meal Delivery
Below you will find I have priced a main entree or protein in 1 serving size without any sides so you will have the freedom to choose your sides based on your dietary preferences and likes and dislikes.
As always all of our food starts as organic, grass fed or wild caught raw ingredients and is made from scratch not bought at a restaurant store and reseasoned or resauced like most delivery services. We control every ingredient that goes into your food to ensure it meets our very high standards. You can feel the difference in your body & brain function and taste it.
A lot of our items can be frozen and kept for later. Read the descriptions to see if the item you are ordering can go in the freezer.
Our Meals are delivered to your door in Denver, Lakewood, Superior, Louisville, Arvada, Wheatridge, Aurora, Castle Rock, Golden and Highlands Ranch. Pick up can be arranged outside of our delivery area.
There is a $50 minimum order and a $15 delivery fee on meals under $75.
Menu Key: Gluten Free = gf . Dairy Free = df . Egg Free = ef . Corn Free = cf . Soy Free = sf . Paleo = p . Vegan = v . Vegetarian = veg . Low Carb = lc . Nut Free = nf . Preservative Free = pf
Organic Entrees - favorites that will be on the menu every week
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Orange Chicken with Broccoli and Red Peppers (1 serving) (gf, df, ef, cf, sf, p, processed sugar free)
- Regular price
- $16.99
- Sale price
- $16.99
- Regular price
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Buffalo Fried Chicken Bites (6 bites) with Ranch Dressing (gf, df, ef, sf, cf, p)
- Regular price
- $14.99
- Sale price
- $14.99
- Regular price
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- Unit price
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Homemade Chicken Salad with Grapes & Almonds in Lettuce Cups (gf, df, ef, sf, cf, p, pf)
- Regular price
- $14.99
- Sale price
- $14.99
- Regular price
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Vegan Jackfruit "chicken" Salad w/Grapes and Almonds (gf, df, ef, cf, sf, v, p)
- Regular price
- $14.99
- Sale price
- $14.99
- Regular price
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- Unit price
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Organic Entrees That Change Weekly
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Chicken Fried Steak with Gravy (1 serving) (gf, df, ef, sf, cf, p)
- Regular price
- $15.99
- Sale price
- $15.99
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Arroz Con Pollo Bowl w/Red Peppers, Peas & Carrots (gf, df, ef, cf, sf, pf)
- Regular price
- $17.99
- Sale price
- $17.99
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2 Niman Ranch Ham Sliders with Artisan Lettuce, Pickles, Pickled Onions & Creole Aioli (gf, df, ef, sf, cf, pf)
- Regular price
- $15.99
- Sale price
- $15.99
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3 Wild Caught Mahi Mahi Fish Tacos w/Mango Salsa, Cabbage & Aji Verde Sauce (gf, df, ef, sf, pf)
- Regular price
- $16.99
- Sale price
- $16.99
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Organic Sides
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Spanish Rice (3/4 c) (gf, df, ef, sf, cf, p)
- Regular price
- $3.99
- Sale price
- $3.99
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Sweet Potato Fries with Creole Aioli (3/4 c) (gf, df, ef, sf, cf, sf, p, v)
- Regular price
- $3.99
- Sale price
- $3.99
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Pan Roasted Rosemary Chive Potato Fries with Garlic Aioli (3/4 c) (gf, df, ef, sf, cf, v, p)
- Regular price
- $3.99
- Sale price
- $3.99
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Lemon Garlic Green Beans (2/3 cup) (gf, df, ef, sf, cf, v, p, lc, nf)
- Regular price
- $2.99
- Sale price
- $2.99
- Regular price
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1 individual Serving of Broccoli (1/2 cup) (gf, df, ef, sf, cf, lc, nf, p, v)
- Regular price
- $2.99
- Sale price
- $2.99
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Organic Cobb Side Salad with Corn, Tomato, Bacon and Hard Boiled Eggs and a Creamy Cilantro, Lime Dressing(Gluten, Egg, Soy, Corn Free, Paleo, Low Carb)
- Regular price
- $5.49
- Sale price
- $5.49
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Organic Buddha Bowl, Muffins, Quiche or Pie
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Salmon Cake Buddha Bowl with Quinoa, Spinach and Siracha Aioli (gf, df, ef, sf, cf, p)
- Regular price
- $14.99
- Sale price
- $14.99
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6 Cinnamon Apple, Cranberry Muffins (gf, df, ef, sf, cf, p, v, processed sugar free)
- Regular price
- $14.99
- Sale price
- $14.99
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Quiche Florentine (gf, df, cf, sf, lc, p, veg)
- Regular price
- $13.99
- Sale price
- $13.99
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2 (4 inch) Mini Brandied Strawberry Rhubarb Pies (Gluten Free, Vegan, Processed Sugar Free)
- Regular price
- $13.99
- Sale price
- $13.99
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Do You Have
brain fog, hormone issues, sluggishness, migraines, muscle pain, digestive problems or other issues that go along with chronic health problems?
Do you struggle with:
chronic, or autoimmune diseases, obesity, diabetes,a family history of alzheimers or dementia?
How Does Nourish Help Me Heal My Body with Food?
We offer the following services to help meet our clients where they need help most.
We can prepare food for you with custom menus to match your specific diet and wellness needs - Personal Chef,
We can teach you how to cook healthy delicious food and shop for healthy ingredients - Cooking Classes and Shopping Trip
We can give you a custom menu plan and help you understand what foods work best for your body and the meals to match it - Nutrition Counseling and Meals,
We can give you options for healthy, allergy-free Weekly Meal Delivery
We can cook for your special occasions - Private and Client Events and Retreats
Do you want to help out your friends having babies or surgery? Get them a Gift Card for our healthy meals.
How Do I Figure Out Which Service Is Right For Me?
Do You Hate Cooking
LET ME BE YOUR PERSONAL CHEF
Do you need to eat food that is specifically made to help you function at 100 percent and not have brain fog, digestive problems, hormone issues, migraines or other health complications associated with autoimmune disease or chronic illness?
If you like to have food that you don't have to cook that is customized to your diet and helps your body, mind and immune system function at top notch, then this is the best match.
Click below to learn how we can provide you with meals that keep you out of the kitchen and feeling your best.
Don't Know Where to Start?
NUTRITION COUNSELING AND MEAL PREP
Are you having a health crisis and don't know where to start with eating a healthier diet? Do you struggle to know which foods you should and shouldn't be eating because of all the conflicting information?
We can help with our Nutrition Counselling and Personal Chef Meal Program
Click below to learn more about this service.
Would You Like to Learn How to Cook and Eat Healthy?
PERSONAL COOKING CLASS AND SHOPPING TRIP
Click below to learn more about our cooking class and shopping trip package.